OUR GOAL
The main purpose of this program is to introduce the sport of golf and tennis to children in a fun and active atmosphere where children are both learning how to play the sport and also developing the necessary fundamental movement skills to become not only good golfers or tennis players but also great athletes.
OUR PHILOSOPHY
This program is based on the American system "Titleist Performance Institute" also known as TPI which emphasizes the importance of the physical development before introducing the specialization of a sport. For this reason, TPI believes that all junior training programs must develop athletes first, create competitive players second and produce a love for the game along the way.
Fundamental movement skills are a specific set of skills that involve different body parts such as feet, legs, trunk, head, arms and hands. These skills are the “building blocks” for more complex and specialised skills that children will need throughout their lives. It is important to work on developing these skills in order to be able to competently participate in different games, sports and recreational activities. Our activities are focused on improving the children's balance, agility, core strength, hand-eye coordination, foot-eye coordination, speed, change of direction and flexibility. The children develop these fundamental skills through activities that involves kicking, stricking, throwing, jumping, push/pull, catching, jumping, etc. All the activites we do in this training are related to golf/tennis in a direct or indirect way.
Copyright © 2024 THE SWEETSPOT JUNIOR TRAINING - All Rights Reserved.
Vi använder cookies för att analysera webbplatstrafik och optimera din webbplatsupplevelse. Genom att acceptera vår användning av cookies kommer dina data att aggregeras med alla andra användardata.